How about just one: spend less time on the internet?!
Game plan -
1) read fewer blogs
2) no commenting, especially on blogs that already have a loyal fan base...basically enough butt-kissing going on to not miss me and my stupid comments
3) no tangential surfing, unless under dire circumstances
"To be conscious that you are ignorant is a great step to knowledge." ~ Benjamin Disraeli (1804 - 1881)